TELL ME WHO YOU ARE & WHO YOU WANT THE NEW YOU TO BE
At a crossroads and looking for a change? Can't figure out how to prioritize your health? Always manage to find a distraction? Let me help you stay focused and take care of the number one person in your life... YOU, because you in good health, is what your loved ones want and benefit from as much as you will. Eating fresh foods and being active is what has kept me balanced over the years. Stay fit and feel the difference in both body and mind.
HEALTH & WELLNESS
"Let food be thy medicine, and medicine be thy food." Hippocrates
I am committed to working with individuals and corporate entities looking to make a difference in themselves and those around them. I am filled with gratitude for having had the opportunity to spend the last 20 or so years researching eastern food philosophies and practices, and getting certifications in holistic health and nutrition counseling, and yoga. My lectures/presentations and workshops/retreats are thorough, informative, fun and lively, addressing current trends in health, wellness, and gastronomy.
Check out a recent interview for Wholistic Woman.
To discuss any food, tea, and health and wellness related projects/workshops/retreats, please contact me. For individual sessions, please click on the services below and schedule your appointment. Thank you!
ENJOY 20% OFF ON ALL SERVICES (go to shopping cart to view discount). HAPPY HOLIDAYS!